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Life after 50, How I’m becoming a “new me.”

This summer was the season of freedom for my 16-year-old daughter.  Remember that first summer when you had your driver’s license and some spending money in your pocket, and you could head out to the beach whenever you wanted to?  It was exhilarating. With her freedom comes mine.  I’ve got less driving around to summer activities and sleepovers. I’m starting to feel the reigns of obligations slip off me and with that I can feel myself ready to start discovering me.  Not the person I was pre-kids – she’s long gone. This new me has a lot more wisdom and confidence. Here are a few things the new me and my life after 50 is excited to do: The new me is anxious to try new things. I used to be intimidated to try a new class at the gym for fear I’d look like an idiot because I couldn’t keep up. Not anymore.  Now I bravely stand at the front of the class and laugh when I screw up but even more importantly I’m proud that I did it and congratulate myself for the moves I could do. The new me is ready to have adventures.  I saw a show the other day about these two people touring Thailand and visiting these incredible waterfalls. When you have kids it’s darn near impossible to have trips like that. Disney is the ultimate adventure and while that was fun, I’m ready for the real world not a place that recreates adventures. The new me is ready for the next big leap in my career.  For years now I’ve made my living blogging and doing TV segments about safety and wellness.  Don’t get me wrong – I love it and will continue to do that. The way my career started was because of the death of my first son.  It drove me to want to help save other kids’ lives. As I’ve gotten older new things drive me.  Listening to women who are scared to leave a relationship or start a new career or struggle with being a caregiver motivate me. I love speaking to these women and offering them support and guidance. I envision a world of confident and happy women and, through retreats and speaking engagements, I want to create that.

The new me is ready to have a few deep friendships.  When we’re in our 30’s and 40’s we’re building a career and/or family that consumes our time. Our friendships tend to be created around the interests of our kids. Some high school and college friendships remain but get-togethers are few and far between and finding current commonalities is tough. For years my girls have been involved in All-Star cheerleading.  For those of you not familiar with this sport, it’s year-round and requires a lot of travel.  When you’re a “cheer mom” that other moms become your friends. But one day your cheer life ends and naturally these friendships fade. But a few transcend the mutual bond of cheer (or whatever activity your child is involved with) and you connect over the big issues. Now I have time for a few friendships that are based on mutual respect, shared beliefs and willingness to talk about the real stuff.  You know the real stuff – our hopes and dreams but also the fears that keep us up at night.

The new me understands that my health is something I can’t take for granted.  When I was in my 20’s and 30’s I worked out to have a hard body and look great.  Now I work out to prevent osteoporosis and keep my heart in good shape.  I used to choose my food based solely on what tasted good.  Now I select food that tastes good and will provide me the nutrients I need to cut cholesterol and provide the right vitamins.  When the kids were younger, I would always  get them to their check-ups but mine would be missed because there wasn’t time.  Now I realize that making the time for health screenings and exercise is what will allow me to live life to the fullest.

As I’m closing in on another birthday I’m loving who I’m becoming and can’t wait for the next chapter. What’s in your next chapter?  Share below as writing it down makes it more real.

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How Re-Inventing Yourself Will Make You Happy

“What do you want to be when you grow up?”

At what age do we stop asking ourselves this question?  It sounds as if once we hit a certain age that’s it – we’re done.

As women in the second half of life we often feel that it’s too late to shake up life. When do we begin placing restrictions and limitations on recreating ourselves?  What’s “too late” and why?

Why?  Because we’re scared!  We’re afraid to course correct or try something new.

I was talking to a friend the other day and she was worried about making a career change because, she worried, “what if I fail?” It led to a few glasses of wine and a long conversation about the giant “what if” question.

Safety = Stagnation

As a motivational speaker and blogger I frequently talk about how fear constrains us from moving forward.   People assume that staying in place, either in a dead-end job or marriage is the safe thing to do. Financially this could be the case but it’s often at the cost of your spirit.  Please understand that I’m not saying to simply quit your job or your marriage without first planning and researching.  What I am saying is don’t allow fear to keep you trapped in a situation that is slowly destroying you.

I tackle the “what if” question in my coaching practice a lot.  Unravelling the fear allows it to become manageable.  Quite simply, the answer to the “what if” question is “then what.” When you realize that there are plenty of options if the “what if” occurs, it’s easier to move forward.

There are numerous statistics on how many businesses fail in the first year.  Often, it’s because people are afraid to course correct.  They don’t see an answer to the “what if” question. Imagine the entrepreneur who was committed to only renting VCR tapes because he was fearful of changing up his business model. (Probably half the people reading this won’t even know what I’m talking about.)  Successful entrepreneurs understand that change is necessary. They get an idea in their head and they run with it.  Yes, they do their due diligence to see if it’s viable but it’s the curiosity and the desire to stretch that compels them.

Vera Wang started out as a professional skater but never make it onto the US Olympic team.  She then veered into fashion.  Marc Cuban’s first endeavor was powdered milk.  Walt Disney began as a writer for a local newspaper and was fired for not having enough imagination.

Yes, change is scary but it also is an opportunity. People often ask me how I’ve continued to re-invent my brand and personally rebuild after challenges.  They comment that they’d never be able to do it.  My reply always is “sometimes you don’t have a choice.”  Sometimes it takes tragedy to motivate you.  I started out in television production. Then my son died and my second son was diagnosed with intellectual disabilities.  That prompted me to find a way to make a difference and help save babies lives.  I found myself passionate about helping families which led me to start my blog and public speaking.

I’ve often said I’ll never retire – not because I have to work (although that’s certainly a possibility) but because I never want to stop stretching and exploring.  I want to continue to write the next chapter of my life and continue to answer the question “What do you want to be when you grow up?”

 

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The gift you must give yourself this holiday – acceptance

I was having a conversation with a friend the other day who’s going through a divorce.  She’s filled with anger towards her ex.  Whether it’s justified or not, it’s how she feels.  But what I pointed out to her is that this anger that’s raging inside of her is not changing or affecting him in any way.  I mean, it’s not like she made some sort of voodoo doll and was able to cause him some real physical pain (although I’m sure she’d like to.)  The only thing that her anger is accomplishing is making her stress level go up, most likely causing health issues and definitely preventing her from moving on with her life and being happy.

As I’ve begun my journey as a motivational speaker and blogger, I’m coming in contact with many people who are struggling with anger at their significant other, friends, kids, co-workers and neighbors.  And yes, they’re even angry at themselves for choices they’ve made that they deeply regret.  Their thoughts are consumed with how they’ve been wronged and how life is unfair.

Whether it’s trying to understand why a good friend has chosen to walk out of your life, why an ex-spouse continues to try and hurt you or why a family member has said hurtful things, you’ll probably never learn the reason.    You could also be struggling with feeling like an inadequate provider for your family, a “slacker mom” who never does as much as the other moms or poor body image.  The holidays tend to accentuate these feelings as we think back on previous years when things might have seemed better.

Let’s face it, it’s hard letting go of a grudge and equally hard letting go of feelings of inadequacy.   But the old cliché is true – the only person you’re hurting is yourself.  And so I’m asking you to give yourself the most valuable gift you could ever receive this year – acceptance.

Accept that people are making the choices they’re making and that’s there “thing.”  Stop trying to forgive or even understand.  Allow them to go on their way down their own path.  You can’t control them or change them but you canturn the energy inward and make peace with yourself about the situation.

And next, accept yourself.  The idea of “perfection” is imposed by outside people and doesn’t exist.  You’re strong, beautiful and have the power to create the life you want.

Are you ready to be happy?

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A Birthday Message to my 50-Some-Odd Year-Old Self

How the hell did I get to be 50-some-odd years old?! I remember not too long ago where I thought 50 was OLD. And now here I am and….. I don’t feel like how I thought 50-some-odd was supposed to feel.

We’re so hard on ourselves when it comes to aging and, for that matter, a bunch of other stuff.  And it certainly doesn’t help when we have teen-agers pointing out even more deficiencies than we considered ourselves.

Today I’m having a great day – I had a date night with my husband last night, went to a yoga class this morning and had some afternoon delight with said husband (sorry kids but yes, we do indeed have sex!)  But there are other times when I feel exhausted, overwhelmed and emotionally drained from all of the stress and obligations in my life.

And so, while I’m in this good place, I’ve decided to write myself a birthday letter.  I intend to pull it out when I’m 70 and see the advice I gave myself and whether I took it.  I also intend to look at it when I need some reminders about how to be happy and healthy.

Dear Alison,

Another year – time flies.  Hey listen, I know there are times when you don’t think you’ve accomplished enough, don’t look good enough or feel guilty that you haven’t done enough for your kids.  Guess what?  You ARE fabulous not in spite of  being 50 some-odd years-old but because your 50 some-odd years-old.  In case you forget, here are some of the bits of advice you live (or try to live) by:

  • Be passionate about something (or maybe more than one thing.) Advocate for it, fight for it and put your heart and soul into it.
  • Keep dancing whenever you have the chance and hop up on the bar to do it at least once every year.
  • Laugh at people who try to criticize you or bring you down – honestly it will diffuse them immediately.
  • Don’t dwell on friendships that didn’t survive. Take ownership for your part of the demise but then let it go.
  • Exercise your body and mind – A LOT. Learn something new every day.  Don’t be embarrassed to try a new class at the gym (people aren’t really staring at you if you trip.)
  • Consider it a win if you can do something that embarrasses your kids at least once per week.
  • It’s OK to get Botox or Juvederm if you want. If that makes you feel good why not?
  • Make smart healthy food choices but also indulge every now and then. Life is too short not to have a chocolate lava cake.
  • Keep creating your vision boards. You know that you’ve actualized everything you’ve wanted, why stop now?
  • There will be people who don’t like you. It’s OK! Act honorably, respectfully and kind and you’re good.  As long as you can look yourself in the mirror and be proud of who you are there’s no one else that you need to impress.
  • Maintain a stable of good friendships – we always need our girlfriends to lift us up. ????
  • Try something new that’s out of your comfort zone as often as you can. Go to dinner by yourself.  Take a swing-dance class.  Make calls on behalf of a political candidate.
  • Don’t regret the past or fear the future. We can’t change the past and the future will never be as we imagine anyway.
  • Have faith that all your kids will find their way in life. Be OK with the evolving relationship you’ll have with them.
  • Be brave enough to be vulnerable to the people who love you.

Enjoy being 50 some-odd years-old – laugh, love and have wild adventures!

Love, Me

 

 

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Embrace Your Own Independence Day!

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Are you living the dream of our forefathers who fought for our freedom?  Maybe freedom meant something very different to them but, for all of us, doesn’t it come down to what it states in the Declaration of Independence – life, liberty and the pursuit of happiness?

My work as a motivational speaker and personal life coach is booming because there are so many people who are not happy with their present circumstances and feel trapped.  They are afraid to declare their own independence!  

In both your personal and professional life, happiness is about having the freedom to live out your dreams.


I learned this professionally many years ago.  I was working for a large corporation and, while I loved my job, I didn’t have the freedom to be with my kids as much as I would have liked nor did I have the opportunity to work with clients the way I wanted to.  I wasn’t living my passion.  After the death of my son to Sudden Infant Death Syndrome and the diagnosis of my second son with Intellectual Disabilities, I realized that life is too short not to live as fulfilled and joyously in the present moment as possible.  What I really wanted to do was to create a business where I could share my experiences, help women and their families and, at the same time, be with my kids.  And that’s exactly what I did.

This is the secret of successful entrepreneurs – creating a business that provides freedom as well as profits.

On the personal side, it took a little longer.  I felt trapped in a marriage and unsure how to get out.  I knew that it would financially devastate me but I also knew that it was not a healthy relationship for any of us.  I had “lost myself” and the happy, self-confident person I had once been.  So I finally took the scary leap and declared my independence.  I work with so many women who are scared and unsure what their future would look like.  Is it easy?  No.  In fact, starting over after a divorce was probably the hardest thing I ever had to do with the exception of coping with the death of my son.  But as I sit here today, with five years of perspective, I realize that not only was I worth it, but my kids were worth it.  Yup – they are happier because the tension and unhappiness are gone. 

Today, my life is filled with an abundance of supportive friends, a new husband and two step children whom I adore and a career that I’m passionate about.  

Are you ready to declare your Independence and start living a joyous life?

 

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The Secrets to Happiness That Successful Women Know

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  • We follow our passion – I’ve often said, follow your passion and the money will follow.  Whether you leave a high-paying corporate job to start a small gourmet cookie company or are a teacher in an inner-city, if you’re doing what you love, you’ll bound out of bed in the morning excited for the day and how you can make a difference. 
  • We’re mentors and mentees – Ask almost any woman who has a successful career and she will tell you that she had a mentor.  The opportunity to learn from someone who’s “been there and done that”  and be coached is invaluable in developing your soft and hard skills.  At the same time, paying it forward and becoming a mentee to someone creates a feeling of personal fulfillment.
  • We network   – I’ve found that networking for men and women is quite different.  Men seem to view it as a sport, never really connecting but rather trying to just accumulate as many connections as possible.  Women collaborate.  We find commonalities and ways in which we can mutually benefit.  We also encourage and learn.  Whether it’s true networking meetings or business groups such as the one I joined, women leave feeling inspired, jazzed and empowered.
  • We keep priorities in order – Every successful woman is multi-faceted.  She’s also a mom, spouse, daughter, friend and community member.  We are, undoubtedly, far better multi-taskers than men and, while that can often leave us stressed, it also enriches our lives.  We know that careers can come and go but spiritual and emotional bonds with friends, children, family and even ourselves, are the basis of who we are.  This keeps everything in perspective for us.
  • We acknowledge failure – The stories of “overnight successes” who failed at something at least 20 times prior are everywhere.  Successful women know that moving forward will require some mistakes along the way and without these missteps, we’d be frozen in place in fear.  Whether we’ve made a mistake on a client’s order, done business with someone who’s screwed us over or miscalculated the viability of our business model, we dust ourselves off and retool.   Women are usually their own worst critics but, once we learn to love ourselves and forgive ourselves, we find peace.
  • Share success and acknowledge others – It truly does take a village to not only raise a child but grow a business.  No one gets to the pinnacle of her success, whatever that is, without people helping us along the way.  Just as a sports team wins together, so does the successful woman.

Regardless of whether you’re an entrepreneur, volunteer or employee, if you’re not happy doing what you’re doing, you will never be truly successful.  GO FOR IT – whatever “it” is!  Life’s too short to not be happy.

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About Alison Jacobson

I’ve faced a lot of tragedies in my life.

My first born died from Sudden Infant Death Syndrome at 3 months old, my second son has intellectual disabilities, I was in a bad marriage and my divorce destroyed me financially. Then, I met a wonderful man and got married. But four weeks after our wedding, he was diagnosed with Primary Progressive Multiple Sclerosis and became confined to a powerchair.

Very quickly I became a caregiver as well as a newlywed. I had my three kids, my husband and my mother who lives with us depending on me. I was working, being a mom, a caregiver, a caring daughter and keeping the house running. It was overwhelming, exhausting and terrifying.

I also started to feel resentful because that didn’t leave me much time for me.

“Turn your wounds into wisdom.” ― Oprah Winfrey

Today, I am a motivational speaker, coach and author. And I want to help YOU!

I work with women who are ready to expand into their full potential and live life on their terms courageously and confidently.

Are you in your midlife, wondering how the heck you ended up where you are and trying to regain your self-confidence and become happy?

I’m here to help you!



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