How often do you wake up in the morning (or in the middle of the night) with that little voice inside your head screaming at you about your fears, failures and shortcomings? The loop can be endless: “If only you had kept your mouth shut you wouldn’t have lost that friendship.” “Your kids are never […]
https://alison-jacobson.com/wp-content/uploads/2020/10/Sabatoging-your-happiness.png7201280Stephaniehttps://alison-jacobson.com/wp-content/uploads/2020/05/alison-jacobson-logo_WEB-copy.pngStephanie2020-10-28 14:11:472020-10-28 14:33:53How Your Limiting Beliefs Are Sabotaging Your Happiness
https://alison-jacobson.com/wp-content/uploads/2020/10/7-Days-to-Crush-Your-Limiting-Belief-3.jpg4741024Stephaniehttps://alison-jacobson.com/wp-content/uploads/2020/05/alison-jacobson-logo_WEB-copy.pngStephanie2020-10-20 08:39:322020-10-25 19:43:507 Days to Crush Your Limiting Belief
Women are incredible at taking care of everyone’s needs. Sick kid, needy friend, busy spouse and aging parents – we’re there to heal, listen and support. But in the midst of caring for everyone, our own needs go unmet. Sometimes we’re aware of our feelings of sadness and frustration that our desires are unfulfilled but […]
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We’ve all had those days. We start out feeling motivated and excited. And then little things start chipping away at it. Then it turns into big things. Then you get pissed off at everything and everybody. That was me yesterday. Fortunately, I’ve learned how to literally put on the brakes and change the energy. Here […]
https://alison-jacobson.com/wp-content/uploads/2020/09/800-x352.png352800Stephaniehttps://alison-jacobson.com/wp-content/uploads/2020/05/alison-jacobson-logo_WEB-copy.pngStephanie2020-09-29 11:10:022020-09-29 11:46:367 Tips to Shift Your Mindset After a Bad Day
I had a friend say to me this morning “I’m finding myself fearful of things that haven’t even happened yet.” Yes, for even the most optimistic people, 2020 is doing a number on us. It seems as if every day something else is happening in our world – wildfires, protests, racial tension and deaths from […]
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I’m an avid reader. I usually have several books I’m reading at the same time. One is always my easy night reading, some fiction that doesn’t require me to think. In the morning it’s usually a non-fiction about self-improvement, spirituality or business. I find myself searching right now for a book that will help me […]
https://alison-jacobson.com/wp-content/uploads/2020/09/How-do-you-prepare-for-your-friend-dying.png788940Stephaniehttps://alison-jacobson.com/wp-content/uploads/2020/05/alison-jacobson-logo_WEB-copy.pngStephanie2020-09-17 13:27:392020-09-17 13:27:39How do you prepare when your friend is dying?
Women are incredible at taking care of everyone’s needs. Sick kid, needy friend, busy spouse and aging parents – we’re there to heal, listen and support. But in the midst of caring for everyone, our own needs go unmet. Sometimes we’re aware of our feelings of sadness and frustration that our desires are unfulfilled but […]
https://alison-jacobson.com/wp-content/uploads/2020/09/3-Steps-for-Women-to-Refocus-on-Their-Own-Happiness.png788940Stephaniehttps://alison-jacobson.com/wp-content/uploads/2020/05/alison-jacobson-logo_WEB-copy.pngStephanie2020-09-15 16:57:142020-09-15 16:57:143 Steps for Women to Refocus on Their Own Happiness
How often do you find yourself wishing you had the courage to start a new career or end a relationship that’s not fulfilling but can’t seem to do it. Change doesn’t have to be scary – it can be exactly what you need to finally be happy! If you’re ready to do it but not […]
I’m no different than you. I look at people on the street and wonder what their life story is. Not one of us is immune to heartbreak, stress, loss and major struggles. Show me someone that is, and I’ll show you a liar. But one thing that might be a bit different is that I’ve […]
https://alison-jacobson.com/wp-content/uploads/2020/08/5-questions-v2-1.jpg5761024Stephaniehttps://alison-jacobson.com/wp-content/uploads/2020/05/alison-jacobson-logo_WEB-copy.pngStephanie2020-08-10 13:20:282020-08-10 18:02:25Five Questions to Ask Yourself to Become Happier
August is almost here, which means that move-in time for college students is quickly approaching. Leaving for college can be stressful, especially when it’s your first time, as you’re flooded with lists stacked with items you’re supposed to bring and textbooks you’ll need to buy. To make it easier, we’ve compiled a list of five must-haves for any college freshman or college student in general who’s heading back to school this fall.
https://alison-jacobson.com/wp-content/uploads/2020/07/5-COVID-Related-Things-Your-College-Student-Will-Need-1.jpg768916Stephaniehttps://alison-jacobson.com/wp-content/uploads/2020/05/alison-jacobson-logo_WEB-copy.pngStephanie2020-07-24 12:07:422020-07-24 12:34:075-Things Every College Student Needs
How Your Limiting Beliefs Are Sabotaging Your Happiness
How often do you wake up in the morning (or in the middle of the night) with that little voice inside your head screaming at you about your fears, failures and shortcomings? The loop can be endless: “If only you had kept your mouth shut you wouldn’t have lost that friendship.” “Your kids are never […]
7 Days to Crush Your Limiting Belief
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How to Get Your Life Back on Track
Women are incredible at taking care of everyone’s needs. Sick kid, needy friend, busy spouse and aging parents – we’re there to heal, listen and support. But in the midst of caring for everyone, our own needs go unmet. Sometimes we’re aware of our feelings of sadness and frustration that our desires are unfulfilled but […]
7 Tips to Shift Your Mindset After a Bad Day
We’ve all had those days. We start out feeling motivated and excited. And then little things start chipping away at it. Then it turns into big things. Then you get pissed off at everything and everybody. That was me yesterday. Fortunately, I’ve learned how to literally put on the brakes and change the energy. Here […]
How to deal with fear and uncertainty in 2020
I had a friend say to me this morning “I’m finding myself fearful of things that haven’t even happened yet.” Yes, for even the most optimistic people, 2020 is doing a number on us. It seems as if every day something else is happening in our world – wildfires, protests, racial tension and deaths from […]
How do you prepare when your friend is dying?
I’m an avid reader. I usually have several books I’m reading at the same time. One is always my easy night reading, some fiction that doesn’t require me to think. In the morning it’s usually a non-fiction about self-improvement, spirituality or business. I find myself searching right now for a book that will help me […]
3 Steps for Women to Refocus on Their Own Happiness
Women are incredible at taking care of everyone’s needs. Sick kid, needy friend, busy spouse and aging parents – we’re there to heal, listen and support. But in the midst of caring for everyone, our own needs go unmet. Sometimes we’re aware of our feelings of sadness and frustration that our desires are unfulfilled but […]
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How often do you find yourself wishing you had the courage to start a new career or end a relationship that’s not fulfilling but can’t seem to do it. Change doesn’t have to be scary – it can be exactly what you need to finally be happy! If you’re ready to do it but not […]
Five Questions to Ask Yourself to Become Happier
I’m no different than you. I look at people on the street and wonder what their life story is. Not one of us is immune to heartbreak, stress, loss and major struggles. Show me someone that is, and I’ll show you a liar. But one thing that might be a bit different is that I’ve […]
5-Things Every College Student Needs
August is almost here, which means that move-in time for college students is quickly approaching. Leaving for college can be stressful, especially when it’s your first time, as you’re flooded with lists stacked with items you’re supposed to bring and textbooks you’ll need to buy. To make it easier, we’ve compiled a list of five must-haves for any college freshman or college student in general who’s heading back to school this fall.